Anna Schott, E-RYT-200

Anna is a Registered Yoga Teacher Level 200 through Yoga Alliance, she was trained at Studio Om in 2011 and has been practicing for 14 years. Yoga has been an integral part of her emotional, physical and spiritual development. Anna primarily teaches Vinyasa yoga, she is passionate about incorporating mindfulness and the mind/body connection in her practice. She integrates this concept by using breath work, postures, and connection to the true self.