Cassie Starinsky, RYT-200
Cassie is a Registered Yoga Teacher Level 200 through the Yoga Alliance, she was trained at Studio Om in 2011. Cassie has been practicing yoga for 10 years.
Yoga has been an transformative and healing practice for Cassie. Cassie spent her entire life engaging in competitive sports in which the "no pain no gain" concept existed. Yoga has allowed her to respect, honor, and be compassionate towards her body.
Cassie teaches a Vinyasa style yoga and enjoys focusing on strength, balance, and inversions. Yet, she also values teaching a gentle yoga class that keeps a balance for herself and her students.