Kristen Gidel Kelly, RYT-200
Kristen Gidel Kelly is a Registered Yoga Teacher Level 200 through Yoga Alliance. She completed her Yoga Teacher Training through Yoga on High here in Columbus, OH. She is pursuing her RYT-500 and has advanced training in Trauma Sensitive Yoga, Poly Vagal Techniques, Meditation, and Sekoia (Yoga with Reiki). Kristen is also a REIKI Level 2 practitioner and loves to incorporate this healing energy practice into her personal practice and teaching.
Kristen teaches a vinyasa style practice. She is adaptable and likes to read the room to determine if folks are needing an energizing or calming flow for the day/evening. She values meditation and likes to provide a long savasana.
Kristen has been practicing yoga since 2006 at many yoga studios in Columbus, including Renew Wellness! Kristen values yoga as a way of healing, empowerment, self discovery, and fun. She is excited to share a practice she has come to love so much with you!