Lainie Downs, RYT-200
Lainie is a Registered Yoga Teacher Level 200 through the Yoga Alliance. She graduated from Yoga On High in 2018 and has been practicing for 12 years. Yoga helped Lainie quiet her busy mind and learn to be present in the moment in addition to finding acceptance, grace and compassion. Lainie enjoys teaching Vinyasa style yoga with restorative elements and and she seeks to help her students with busy lives find calm.
Lainie has been drawn to energy and spirit for as long as she can remember. She believes we already have everything we need inside of us and is passionate about helping others discover and connect with their inner resources through Yoga, Reiki and Hypnotherapy. When Lainie is not practicing yoga she enjoys spending time with her husband, two children and dog.