What lies behind us and what lies ahead of us are tiny matters compared to what lies within us. - Ralph Waldo Emerson
My work as a therapist centers around our innate drive toward health, healing and wholeness. By building on one's inherent strengths and developing personal insight and awareness, we are able to move into a more joyful and gratifying life.
I'm passionate about empowering those I work with to discover the best version of themselves and live their best lives. I help people let go of old patterns and reconnect to their life energy so they can achieve their goals, restore healthy functioning and experience lovingkindness for themselves and others. I believe in being genuine, maintaining a sense of humor and honoring the fact that the individuals I work with are experts on their own lives.
I am skilled in working with a wide range of struggles that many individuals and families face. Additionally, I have further training and experience working with adolescents and young adults with issues including life transitions, stress management, relationship issues, anxiety, depression, mood disorders, self-esteem, substance use, anger, family conflict and grief/loss. I am a LPCC-S and earned my M.Ed. in clinical mental health counseling from Ohio University in 2012. I have training in DBT, mindfulness, Motivational Interviewing, EFT, and other treatment modalities, using an eclectic approach in psychotherapy. To contact: 614-447-8991 email@example.com
Renew Wellness Gahanna 287 W. Johnstown Rd. Columbus, OH 43230
Renew Wellness Grandview 1943 W. 5th Ave. Columbus, OH 43212