Professional Yoga Subscriptions
at Renew Wellness
PROVIDE FREE UNLIMITED YOGA FOR YOUR CLIENTS!
Renew Wellness offers a variety of services to our clientele to aide in healing the mind, body, and spirit. We offer yoga complimentary to our clients because of all of the known therapeutic benefits of a regular yoga practice.
We would like to offer you the ability to provide complimentary yoga to your clients as well! For a small monthly subscription fee, you and your patients can enjoy unlimited yoga at Renew Wellness!
Therapeutic benefits of yoga:
Yoga is often sought out as an alternative therapy for mental and physical health issues such as depression, anxiety, stress, emotional trauma, chronic pain, and insomnia. Yoga encourages one to relax, slow the breath, and focus on the present. Yoga activates the relaxation response which is calming and restorative, lowering heart rate, decreasing blood pressure, lowering cortisol levels, and increasing blood flow to intestines and vital organs.
Consistent yoga practice creates a sense of well-being, improved self-confidence, improved efficiency, increased attentiveness, lowered irritability, and an optimistic outlook on life. The practice of yoga generates balanced energy which is vital to the function of the immune system.
Improved flexibility is one of the most obvious benefits of yoga. With continued practice comes a gradual loosening of the muscles and connective tissues surrounding the bones and joints. This is thought to be one reason that yoga is associated with reduced aches and pains. Yoga helps to build muscle mass and maintain muscle strength, which protects from conditions such as arthritis, osteoporosis and back pain.
Classes Offered at Renew Wellness:
Our classes are therapeutic in nature and focus on providing students with tools to face whatever issue they are coping with, whether mental or physical.
For class descriptions click here!
For more information or to set up your Professional Yoga Subscription; Call 614-305-5102 or e-mail email@example.com