When we meet real tragedy in life, we can react in two ways--either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. -Dalai Lama
Stephanie is a Yoga Alliance Registered Yoga Teacher (RYT-200) and is a Certified Spinning Instructor. She is qualified to teach “Vinyasa Yoga”, also known as “Power Yoga”. Passionate about health and fitness, Yoga is her preferred means of connecting the body, mind, and spirit. Through the focusing upon synchronizing the breath, movement, and alignment of her students, they too can experience the full benefits from their yoga practice. Stephanie is committed to a life of good health and maintaining an active lifestyle. Her goal is to help her students find a healthy balance in life. Stephanie is available for private yoga instruction. For more information, contact firstname.lastname@example.org or call 614-305-5102.
Renew Wellness Gahanna 287 W. Johnstown Rd. Columbus, OH 43230
Renew Wellness Grandview 1943 W. 5th Ave. Columbus, OH 43212