Things to know before  your first class: 

• Please register for the class you would like to attend online HERE.​
• We do have mats, straps, and blocks for students to borrow. 
• Wear comfortable, movable clothing.
• Arrive 10 minutes before class to get settled.  If you arrive late, please join our practice as quietly as possible.
• Make sure your cell phone is either switched off or on vibrate.